Weigh In record (no journal entry) for 10 February 2011
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295.0 lb
Lost so far: 24.8 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1258 kcal
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Fat: 33.20g | Prot: 92.98g | Carb: 159.73g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: 6" Veggie Delite. Dinner: Beef Vegetable Soup with Saltine Crackers, Blue Cheese Dressing (Side), Fresh Garden Salad, Broccoli Florets, Grilled Chicken Breast. Snacks/Other: Sweet Red Peppers. more...
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losing 14.0 lb a week
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ts1952's weight history
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