Weigh In record (no journal entry) for 15 May 2021
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155.0 lb
Lost so far: 25.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1233 kcal
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Fat: 54.15g | Prot: 48.56g | Carb: 125.33g.
Breakfast: Zespri Kiwi Gold, LU Cracotte Volkoren, Aardbeien, La Vache qui rit Light Smeerkaas, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Passievrucht, Everyday Jus d'orange. Lunch: Saladinettes Verse Frieten, Gekookt Ei, Asperges. Dinner: Boni Cheddar, Aardbeien. Snacks/Other: Schweppes Virgin Mojito, Carrefour Discount Borrelballetjes, Rosé, Aldi Eclair. more...
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gaining 4.6 lb a week
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 Comments
wanneer ben jij hieraan begonnen ?
15 May 21 by member: marleenpersyn
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