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Is that because I was sick last night?
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164.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2011:
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1378 kcal
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Fat: 46.94g | Prot: 60.24g | Carb: 193.96g.
Breakfast: pecans, Brown Sugar, Old Fashioned Oats. Lunch: melon, chicken, wild rice soup mix, cashew. Dinner: Strawberry Poppyseed Salad. Snacks/Other: Orange Juice, Tootsie Pop, Roasted Garlic Hummus, Grapes (American Type, Slip Skin). more...
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2436 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (slow) - 11/mph - 10 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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