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deerobsr
Journal
14 May 21
deerobsr's Journal, 14 May 2021
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Bs. 120. Bp. 118/50
233.8 lb
Lost so far:
21.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2021:
1605 kcal
Fat: 79.91g | Prot: 77.68g | Carb: 151.20g.
Breakfast:
HoneyBaked Honey Baked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kroger Buttery Spread, Poached Egg, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, Domino's Pizza 14" Hand Tossed Cheese Pizza.
more...
3251 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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