Weigh In record (no journal entry) for 10 February 2011
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222.7 lb
Lost so far: 19.8 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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847 kcal
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Fat: 53.40g | Prot: 28.69g | Carb: 67.69g.
Lunch: Peanut Butter, Flour Tortilla, Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie. more...
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losing 15.4 lb a week
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