Weigh In record (no journal entry) for 14 May 2021
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201.5 lb
Lost so far: 36.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2408 kcal
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Fat: 101.76g | Prot: 146.42g | Carb: 126.37g.
Breakfast: All Nutrition Strawberry in Jelly, Galbani Mozzarella, Piątnica Serek Wiejski, Jajko, Masło. Lunch: Mintaj w Panierce, Pilos Mleko 1,5%, Bimber. Dinner: Banan. Snacks/Other: Sokołów Szynka Basiuni, Philadelphia Original. more...
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steady weight
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tomasz fernandez III's weight history
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