Weigh In record (no journal entry) for 18 January 2014
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191.6 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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370 kcal
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Fat: 9.00g | Prot: 17.00g | Carb: 52.00g.
Breakfast: Greenlee's Best Cinnamon Bread, Kirkland Signature Sliced Peaches, Shamrock Farms Low Fat Cottage Cheese. more...
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gaining 1.0 lb a week
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