mskimmy21's Journal, 04 February 2011

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Weigh In record (no journal entry) for 04 February 2011

147.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2011:

681 kcal

Fat: 16.00g | Prot: 30.10g | Carb: 72.20g. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: 10" Original Crust Pizza - The Works. Snacks/Other: Zinfandel Wine. more...

1729 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.3 lb a week

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mskimmy21's Journal, 04 February 2011

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