mskimmy21's Journal, 24 January 2011

147.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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890 kcal

Fat: 32.72g | Prot: 42.33g | Carb: 71.84g.   Breakfast: Special K Cereal Bars - Strawberry, Coffee. Lunch: BAKED CHICKEN (Lean Cuisine). Dinner: Classic Yellow Mustard, Tomatoes, Jalapeno Slices Hot Peppers, Green Leaf Lettuce, Shredded Sharp Cheddar Cheese, 85% Lean Ground Beef. Snacks/Other: Diet Root Beer (Can), Vodka, Special K Cracker Chips (Sour Cream & Onion). more...

1656 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...