mskimmy21's Journal, 23 January 2011

148.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 20.00g | Prot: 38.00g | Carb: 105.00g.   Breakfast: Special K Bar - Chocolatey Pretzel. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Grilled Snack Wrap with Honey Mustard. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood). more...

1628 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...