mskimmy21's Journal, 22 January 2011

150.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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925 kcal

Fat: 24.50g | Prot: 68.50g | Carb: 111.75g.   Breakfast: Special K Bar Vanilla Crisp. Lunch: 45 Calories and Delightful Wheat Bread, Real Mayonnaise, Chunk Light Tuna in Water, Cafe Steamers Asian Inspired Chicken Pad Thai. Dinner: Cafe Steamers Chicken Pesto Classico. Snacks/Other: Cherry Slush (Small). more...

1837 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...