mskimmy21's Journal, 19 January 2011

151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 36.17g | Prot: 36.49g | Carb: 87.96g.   Lunch: Real Mayonnaise, American Cheese (Cold Pack), Swiss Cheese Singles, Deli Style Shaved Smoked Ham, Turkey Breast Meat, Onion Rolls. Dinner: Portabella Spinach Parmesan. Snacks/Other: Baked Cheetos 100 Calorie Pack. more...

2019 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...