mskimmy21's Journal, 15 January 2011

150.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 14.63g | Prot: 21.14g | Carb: 136.90g.   Breakfast: Special K Cereal Bars - Strawberry, Coffee. Lunch: Heart Healthy Chicken With Rice Soup. Dinner: cafe steamers grilled vegetables mediterranean. Snacks/Other: Special k cracker chips, Diet Root Beer (Can), Vodka, Chewing Gum (Sugarless), Diet Cherry Vanilla Soda, Baked Cheetos 100 Calorie Pack. more...

1672 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...