justin diehl's Journal, 12 May 2021

Gosh I gotta get back on this app
214.8 lb Lost so far: 12.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
857 kcal Fat: 36.72g | Prot: 40.96g | Carb: 92.87g.   Breakfast: Vital Proteins Collagen Peptides, Nordic Naturals Omega-3 Purified Fish Oil, Jasmine Rice (Cooked), Bar-S Foods Hot Links Sausage, Dole Organic Bananas, Mozzarella Cheese (Whole Milk) . more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



justin diehl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.