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justin diehl
justin diehl
Joined September 2017
Posts
71
Following
5
Followers
3
Weight History
Start Weight
227.0 lb
Lost so far:
8.5 lb
Current Weight
218.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
28.5 lb
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justin diehl's Weight History
view justin diehl's complete history
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last weighin:
losing 4.2 lb a week
velvetee
last weighin:
losing 1.5 lb a week
Babette Lou
last weighin:
losing 0.2 lb a week
LenaBerdecia
last weighin:
gaining 0.3 lb a week
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justin diehl's Recent Food & Exercise
1 serving Kodiak Cakes Power Cup Blueberry Muffin
1 tbsp Butter
1 serving Nordic Naturals Omega-3 Purified Fish Oil
Desk Work
Nordic Walking
Stretching (yoga)
view diet calendar
