Weigh In record (no journal entry) for 12 May 2021
|
293.0 lb
Lost so far: 39.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 May 2021:
|
890 kcal
|
Fat: 18.50g | Prot: 34.00g | Carb: 159.00g.
Breakfast: Golden Flow 1% Lowfat Milk, Post Great Grains Banana Nut Crunch Cereal. more...
|
gaining 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thumbbuddy's weight history
|