Weigh In record (no journal entry) for 09 February 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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780 kcal
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Fat: 15.00g | Prot: 17.00g | Carb: 147.00g.
Lunch: Baked Original Potato Crisps, Baked Original Potato Crisps, Diet Mountain Dew, Cherry Mixed Fruit, Healthy Request Chunky New England Clam Chowder. Snacks/Other: Fruit Snacks Fat Free. more...
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losing 2.3 lb a week
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