Weigh In record (no journal entry) for 12 May 2021
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112.9 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1316 kcal
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Fat: 76.48g | Prot: 100.02g | Carb: 53.97g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Свиная Корейка (Вырезка, Постная), Кукурузные Хлопья. Lunch: ВкусВилл Котлеты из Щуки, ВкусВилл Суп-Пюре Овощной. Dinner: Салат из Помидоров и Огурцов, Вареное Яйцо. Snacks/Other: BioBio Nusskernmix. more...
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losing 4.6 lb a week
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