Engracia's Journal, 09 February 2011

146.6 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

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912 kcal

Fat: 40.53g | Prot: 42.68g | Carb: 110.14g.   Breakfast: Supermeal Berry (Nutrition & Supplement). Lunch: orange, Glucerna Nutritional Supplement. Dinner: bratwurst, Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Heart Chocolate with CMX, hummus, Carrots. more...

2144 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...