Weigh In record (no journal entry) for 11 May 2021
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179.8 lb
Lost so far: 13.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1264 kcal
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Fat: 75.59g | Prot: 109.78g | Carb: 56.23g.
Breakfast: Broccoli Flower Clusters , Boar's Head Pub Style Horseradish Sauce, Sargento Natural Pepper Jack Cheese, Nestle Sugar Free Hazelnut Creamer , Cuisine Solutions Sous-Vide Egg Bites. Lunch: Premier Nutrition High Protein Shake - Caramel, Good Foods Group Organic Avocado Mash, Private Selection Sliced Pepperoni, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Calavo Avocado, Cooked Asparagus (from Fresh), Cooked Salmon. more...
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losing 0.0 lb a week
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