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So close!!! I would sooooo love to be at 213 by the time I go to Miami on the 18th!! That would be down 70 pounds total!!! But, as long as I'm going down, I'm good!!
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215.3 lb
Lost so far: 20.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1326 kcal
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Fat: 43.95g | Prot: 43.33g | Carb: 193.95g.
Breakfast: Sharp Cheddar Snacks Cheese Sticks, Bananas. Lunch: Thai-Style Chicken Spring Rolls. Dinner: Reduced Fat Colby-jack Cheese, Refried Beans, Baked Tostitos Scoops. Snacks/Other: Butter, Smart Pop! 100 Calorie Mini Bag, Ginger Snaps. more...
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losing 0.9 lb a week
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