Weigh In record (no journal entry) for 09 February 2011
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137.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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2092 kcal
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Fat: 64.50g | Prot: 91.00g | Carb: 285.00g.
Breakfast: Chocolate Milk, Chocolate Frosted Donut. Lunch: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios, HF ULTRA THIN RTSSRIE CHICKEN. Dinner: 100% White Corn Crispy Round Tortilla Chips, qdoba pulled pork burrito. Snacks/Other: Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk, NESTLE COCOA FAT FREE hot chocolate, ORGANIC FAT FREE MILK, Honey Graham Oh!s Cereal, Anderson Erickson yo lite fat free yogurt. more...
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losing 8.4 lb a week
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