Weigh In record (no journal entry) for 11 May 2021
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125.5 lb
Lost so far: 20.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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1316 kcal
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Fat: 37.76g | Prot: 55.68g | Carb: 198.19g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, Bananas , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Food Club Quick Oats Instant Oatmeal, Brown Sugar . Lunch: Stonewall Kitchen Peanut Butter Cookie Mix, Skippy Extra Crunchy Super Chunk Peanut Butter, Jam Preserves, LaBrea Bakery Sourdough Baguette. Dinner: Mott's Original Applesauce, Burrito with Chicken, Trader Joe's Raita. more...
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1894 kcal
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Activities & Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 2 hours, Exercise Machine - 15 minutes, Conditioning exercise (health club) - 15 minutes. more...
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steady weight
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