Weigh In record (no journal entry) for 11 May 2021
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290.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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255 kcal
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Fat: 4.00g | Prot: 32.00g | Carb: 23.00g.
Breakfast: Thomas' Whole Wheat English Muffin. Lunch: Great Value Canned Chunk Chicken Breast. more...
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losing 9.8 lb a week
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