Weigh In record (no journal entry) for 11 May 2021
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113.5 lb
Lost so far: 1.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1357 kcal
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Fat: 68.15g | Prot: 103.17g | Carb: 79.67g.
Breakfast: Свиная Корейка (Вырезка, Постная), Milbona Emmentaler in Scheiben (25g), Вареное Яйцо. Lunch: ВкусВилл Котлеты из Щуки. Dinner: Ромбаба Меренговый Рулет. Snacks/Other: BioBio Nusskernmix, Клубника, Вкусвилл Биточки Куриные с Цукини и Овощами. more...
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gaining 1.0 lb a week
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