Weigh In record (no journal entry) for 09 February 2011
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276.5 lb
Lost so far: 24.5 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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300 kcal
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Fat: 11.00g | Prot: 16.00g | Carb: 35.00g.
Breakfast: Weight watchers smartones cheesy scramble with hashbrowns. Snacks/Other: Special K Bar - Chocolatey Pretzel. more...
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losing 10.5 lb a week
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radtky's weight history
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