Weigh In record (no journal entry) for 10 May 2021
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2052 kcal
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Fat: 90.79g | Prot: 103.36g | Carb: 206.81g.
Breakfast: Chick-fil-A Chicken Deluxe Sandwich, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Coffee. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Chick-fil-A Chicken Deluxe Sandwich. Dinner: Ruth's Pimento Cheese, Arnold Country White Bread, Dot's Pretzels. Snacks/Other: Think Jerky Grass-Fed Beef Jerky Classic. more...
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gaining 2.3 lb a week
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Maestro Dshizzle's weight history
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