Maestro Dshizzle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Thu 11th: 559 * 22%
fat: 25.19g
|
protein: 24.14g
|
carbs: 57.38g
- -
Wed 10th: 1927 * 77%
fat: 92.14g
|
protein: 65.85g
|
carbs: 212.28g
3133*  1206
November 2021
Wed 3rd: 2314 * 93%
fat: 114.22g
|
protein: 78.85g
|
carbs: 234.25g
- -
October 2021
Fri 22nd: 1809 * 72%
fat: 113.96g
|
protein: 75.17g
|
carbs: 121.49g
- -
Wed 20th: 1609 * 64%
fat: 114.16g
|
protein: 57.31g
|
carbs: 107.67g
2750*  1141
Tue 19th: 2181 * 87%
fat: 145.55g
|
protein: 86.80g
|
carbs: 143.42g
2902*  721
August 2021
Thu 26th: 2316 * 93%
fat: 118.20g
|
protein: 168.48g
|
carbs: 158.01g
- -
Thu 19th: 1937 * 77%
fat: 122.66g
|
protein: 111.74g
|
carbs: 87.44g
- -
Tue 17th: 1237 * 49%
fat: 63.42g
|
protein: 79.55g
|
carbs: 88.51g
2853*  1616
Fri 6th: 1572 * 63%
fat: 96.03g
|
protein: 67.80g
|
carbs: 113.17g
- -
Thu 5th: 2150 * 86%
fat: 99.83g
|
protein: 159.54g
|
carbs: 171.81g
2772*  622
Wed 4th: 2730 * 109%
fat: 130.17g
|
protein: 159.26g
|
carbs: 235.29g
2799*  69
Tue 3rd: 1981 * 99%
fat: 90.73g
|
protein: 177.49g
|
carbs: 113.61g
2869*  888
Mon 2nd: - - 2865* -
July 2021
Wed 28th: 1772 * 89%
fat: 77.02g
|
protein: 118.31g
|
carbs: 155.61g
- -
Thu 22nd: 1626 * 81%
fat: 74.21g
|
protein: 103.69g
|
carbs: 156.88g
- -
June 2021
Mon 21st: 1366 * 68%
fat: 60.66g
|
protein: 85.02g
|
carbs: 135.94g
- -
Wed 16th: 1420 * 71%
fat: 70.20g
|
protein: 66.26g
|
carbs: 139.22g
- -
Mon 14th: 2313 * 116%
fat: 101.56g
|
protein: 73.39g
|
carbs: 273.51g
- -
Thu 10th: 2023 * 101%
fat: 91.83g
|
protein: 162.89g
|
carbs: 155.95g
- -
Wed 9th: 1865 * 93%
fat: 74.39g
|
protein: 135.40g
|
carbs: 171.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.