Weigh In record (no journal entry) for 16 January 2014
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124.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2014:
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2369 kcal
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Fat: 138.89g | Prot: 72.07g | Carb: 237.91g.
Breakfast: Calavo Avocado. Lunch: Apples, greens greens protein bar peanut butter chocolate. Dinner: Trader Joe's Chicken Pot Pie, Trader Joe's Vegetable Medley, Olive Oil, Walnuts, Tomato Juice, Blueberries (Unsweetened, Frozen), Nonfat Vanilla, Lemon or Coffee Flavor Yogurt. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Almonds, Milk Chocolate Candies, Bananas, Trader Joe's Low Calorie Lemonade. more...
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2114 kcal
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Activities & Exercise:
Pilates - 1 hour, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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