Weigh In record (no journal entry) for 10 May 2021
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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576 kcal
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Fat: 30.04g | Prot: 30.90g | Carb: 45.29g.
Breakfast: Casha breakfast, Farm Fresh Hard Boiled Eggs, Coffee (Brewed From Grounds, Decaffeinated), Brown Sugar. more...
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gaining 0.5 lb a week
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Arivero32's weight history
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