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It’s been a rough couple of weeks so while there has been some binge eating, there has also been some days where I didn’t eat anything at all.
I think the pools finally being opened caused the drop.
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167.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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186 kcal
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Fat: 2.10g | Prot: 14.60g | Carb: 26.00g.
Lunch: Tesco Cooked Chicken Slices, Warburtons Thin Plain Bagel. more...
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losing 0.3 lb a week
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