smartlilmouse's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
166.7 lb Lost so far: 49.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
1153 kcal Fat: 40.94g | Prot: 35.76g | Carb: 164.92g.   Breakfast: Bertolli Extra Virgin Olive Oil, Private Selection Chipotle Pepper Gourmet Salsa, Mission Flour Tortillas Soft Taco, Scrambled Egg (Whole, Cooked) , Bananas , Great Value Fat Free Cream Cheese, Trader Joe's Organic Power to The Greens. Lunch: American Heritage Cheddar Shredded Cheese, Kroger Fat Free Sour Cream, Mexican Rice, Mission Flour Tortillas (Fajita Size). Snacks/Other: Quaker Rice Cakes - Caramel Corn, Strawberries. more...
2170 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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