Weigh In record (no journal entry) for 10 May 2021
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111.3 lb
Lost so far: 5.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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289 kcal
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Fat: 8.63g | Prot: 8.38g | Carb: 44.04g.
Breakfast: Coffee with Milk, Tassimo Cappuccino Tassimo, Corn Cakes (Very Low Sodium) , Crackers . more...
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losing 0.3 lb a week
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alikikoumidou's weight history
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