Weigh In record (no journal entry) for 16 January 2014
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206.4 lb
Lost so far: 4.8 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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485 kcal
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Fat: 38.50g | Prot: 33.97g | Carb: 5.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Pure Via Stevia. Lunch: Oscar Mayer Real Bacon Bits, Great Value Hamburger Dill Chips Pickles, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Publix Large Grade A Eggs. more...
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losing 1.4 lb a week
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taurusborn59's weight history
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