Weigh In record (no journal entry) for 08 February 2011
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206.0 lb
Lost so far: 36.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1987 kcal
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Fat: 127.51g | Prot: 151.56g | Carb: 67.09g.
Breakfast: splenda, coffee, cream, kroger sausage maple. Lunch: Chocolate Puddings (Instant, Dry Mix, Low Calorie), chicken nugget , egg, egg, lettuce, ranch, bacon bit. Dinner: squash, cheddar cheese, cauliflower, half and half, soy slender, chicken breast. Snacks/Other: half and half, splenda, coffee, Endulge Chocolate Coconut Bar. more...
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steady weight
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