Weigh In record (no journal entry) for 07 December 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1339 kcal
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Fat: 68.70g | Prot: 37.73g | Carb: 119.98g.
Breakfast: Briannas Blush Wine Vinaigrette Dressing, Kirkland Signature Organic Pine Nuts, Sorrento Whole Milk Ricotta Cheese, Well Pict Sliced Strawberries, Marketside Fresh Spinach. Snacks/Other: Pears , Trader Joe's Gruyere Cheese, Philadelphia Regular Cream Cheese, Stonefire Mini Naan Original, Columbus Salame Italian Dry Salame, Kirkland Signature Organic Hummus, Sunset One Sweet Cucumber, Cabernet Sauvignon Wine . more...
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