Weigh In record (no journal entry) for 09 May 2021
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291.5 lb
Lost so far: 0 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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320 kcal
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Fat: 1.50g | Prot: 6.92g | Carb: 72.84g.
Breakfast: Bananas , Trader Joe's Organic Reduced Sugar Raspberry Preserves, Thomas' Whole Wheat English Muffin, Clementines . more...
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losing 3.5 lb a week
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