Weigh In record (no journal entry) for 08 May 2021
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150.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1550 kcal
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Fat: 36.72g | Prot: 58.84g | Carb: 145.53g.
Lunch: Deluxe White Seeded Farmhouse, Branston Pickle, Tesco Oak Smoked Ham (25g). Dinner: Lettuce Salad with Assorted Vegetables, Lidl Seeded Burger Bun, Tesco Quarter Pound Beef Burger, McCain Original Oven Chips. Snacks/Other: Strongbow Cider, Aldi Thai Sweet Chilli Lentil Curls, Tea with Milk. more...
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steady weight
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