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Happy Mother's day 💋🍾
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176.6 lb
Lost so far: 134.7 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2021:
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3900 kcal
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Fat: 149.92g | Prot: 91.51g | Carb: 341.99g.
Breakfast: Lovilio Gorgonzola Lovilio Piccante, Milsani Skyr Framboos, Lidl Saskia Bruiswater Pompelmoes Smaak, Chef Select Gehaktballen/Gevogelte, Supradyn Vitamine Vital 50+, Kruidvat Ginsaforce Ginseng Gember Guarana, Koffie (Oploskoffie), Gimber Gimber Gemberdrank, Aveve Aveve Zwarte Woudbrood, 1001 Delights 1001 Delights Mango Nectar. Dinner: Devos Lemmens Mayonnaise, Belviva Klassieke Frieten , Ocean Sea Gepaneerde Visfilet Kaas Peterselie. Snacks/Other: Massari Sambuca, Tarte a Moi Delhaize, Everyday Jonge Gouda, Boni Boni Fijnkost Salami, Alesto Cocktail Nootjes, Chips (Gezouten), Grimbergen Abdijbier, Pina Colada, Rodenbach Bier, Delhaize Rode Druiven Pitloos. more...
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3161 kcal
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Activities & Exercise:
Driving - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 4 hours and 20 minutes, Stairs (Climbing Stairs) - 20 minutes, Housework - 45 minutes, Running - 6/mph - 20 minutes, Washing Dishes - 10 minutes, Desk Work - 8 hours and 15 minutes, Showering - 25 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 1.5 lb a week
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