Weigh In record (no journal entry) for 06 May 2021
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270.2 lb
Lost so far: 22.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1586 kcal
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Fat: 94.32g | Prot: 79.11g | Carb: 103.63g.
Breakfast: Frank's Red Hot Thick, Jif Creamy Peanut Butter, Thomas' Original English Muffins, Farm Fresh Hard Boiled Eggs. Second Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Frigo Natural String Cheese Part Skim, Zing Peanut Butter Chocolate Chip Nutrition Bar. Lunch: Muenster Cheese , Thomas' Original English Muffins, Jif Creamy Peanut Butter, Member's Mark Pepperoni. more...
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5022 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 35 minutes, Apple Health - 22 hours and 45 minutes. more...
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gaining 4.2 lb a week
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