HealthyTrack's Journal, 08 May 2021

I just realized I wasn't sharing my posts with everyone. Hope that is resolved. Everyone have a blessed weekend and a happy Mother's Day.

193.4 lb Lost so far: 0.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 68.25g | Prot: 65.66g | Carb: 137.14g.   Breakfast: Bob Evans Toasted and Buttered Wheat Bread, Market Pantry Half & Half, Sodexo Home Fried Potatoes, Fried Egg, Peanut Butter Smoothie. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Starbucks Caffe Mocha with Whipped Cream (Grande). more...

2271 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...