Maggiejeanne's Journal, 08 February 2011

Weigh In record (no journal entry) for 08 February 2011
259.7 lb Lost so far: 16.3 lb.    Still to go: 119.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2011:
2157 kcal Fat: 173.95g | Prot: 109.42g | Carb: 52.53g.   Breakfast: string cheese, sharp cheddar, cream cheese, coconut butter, pumpkin, flax seed, coffee. Lunch: black olives, onion. Dinner: extra sharp cheddar, sour cream, onion, bell pepper, avocado, steak, red leaf lettuce. Snacks/Other: coco powder, lite coconut milk, splenda with fiber. more...
3587 kcal Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
losing 0.1 lb a week

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