rckizza's Journal, 08 May 2021

BodyTrace
129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:
981 kcal Fat: 56.20g | Prot: 47.10g | Carb: 75.24g.   Lunch: Italian Sausage, Scrambled Egg . Dinner: Chocolate Cake (with Chocolate Frosting) , Cantaloupe Melons , Pure Heart Seedless Watermelon, Roasted Broiled or Baked Chicken Wing. more...
2232 kcal Activities & Exercise: Zumba - 1 hour, Run - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 13.9 lb a week

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