lamapa515's Journal, 08 May 2021

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Weigh In record (no journal entry) for 08 May 2021

191.2 lb Lost so far: 25.4 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2021:

592 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 12.6 lb a week

10 Supporters Support

Comments

after my 23000 step episode yesterday, i must admit i overdid it a bit..muscles sore..but wanted to walk out the soreness if i could. So today i managed to do 11805 steps, so i am finished for the day....start again tomorrow...best of luck everyone!

08 May 21 by member: lamapa515

Well done!

08 May 21 by member: Courageous Crocus


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lamapa515's Journal, 08 May 2021

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