Weigh In record (no journal entry) for 08 February 2011
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175.6 lb
Lost so far: 0.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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1590 kcal
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Fat: 96.17g | Prot: 71.06g | Carb: 114.67g.
Breakfast: polly-o. Lunch: aunt millies wheat multigrain, pouch goldfish crackers , skippy peanut butter. Dinner: cheddar cheese, green bean, pot roas. Snacks/Other: costco almonds. more...
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