Weigh In record (no journal entry) for 08 February 2011
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1656 kcal
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Fat: 74.08g | Prot: 67.87g | Carb: 180.10g.
Breakfast: Freshly Brewed Tea with Milk, bread, boiled eggs. Lunch: chewy dipps granola bars. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Source 0% Yogurt. more...
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steady weight
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