Weigh In record (no journal entry) for 15 January 2014
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255.2 lb
Lost so far: 13.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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461 kcal
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Fat: 31.49g | Prot: 10.09g | Carb: 39.26g.
Breakfast: Chocolate Chip Cookie. Lunch: Hummus, Skippy Creamy Peanut Butter. Snacks/Other: Coffee-Mate Original Powder Creamer, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 14.0 lb a week
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ericshotwell's weight history
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