sheilagarcia's Journal, 07 May 2021

Too much ice cream and eating at restaurants with Cathie! Nowhere near the amount of walking cuz she can’t walk for beans! May 11th is coming in four days, so I’m going to pull back on all this crazy sweets-snacking and start my long Daisy walks ASAP!
138.0 lb Lost so far: 16.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:
843 kcal Fat: 42.69g | Prot: 30.01g | Carb: 105.97g.   Breakfast: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee-Mate Snickers Coffee Creamer. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Wendy's Vanilla Frosty (Small). more...
1632 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week



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