Weigh In record (no journal entry) for 08 May 2021
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144.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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207 kcal
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Fat: 10.58g | Prot: 11.58g | Carb: 16.92g.
Breakfast: Woolworths Extra Tasty Cheese, Vegemite Vegemite, Tip Top Sandwich Thins Wholemeal. more...
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losing 1.7 lb a week
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 Comments
over the time, great loss 🥰👌
07 May 21 by member: trishjones
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I agree it will bounce around I dont weigh all the time as im doing fast 800 so there's feast days in there to reset the body. But now I don't hold onto anything for more than a few days
07 May 21 by member: missdemoness1
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