Weigh In record (no journal entry) for 08 February 2011
|
379.2 lb
Lost so far: 27.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
3463 kcal
|
Fat: 158.00g | Prot: 94.25g | Carb: 431.25g.
Breakfast: Mountain Blast, Sausage Burrito, Sausage Biscuit with Egg (Regular), Hash Brown, Juicy Juice Kiwi Strawberry. Lunch: Tartar Sauce, Water, Hushpuppy, Battered Chicken Plank, Fries - Basket Combo Portion, Alaskan Flounder. Dinner: Deli Fresh Provolone Cheese Slices, 100% Whole Wheat Bread. Snacks/Other: Mountain Blast, Hard Candy, Water. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveandnaomi's weight history
|